The Sharpham Trust / Events / Sat 17 Sep 2016
Introduction to Mindfulness: 1-day course
This day-long course gives you an introduction to mindfulness practices to help manage stress and enhance well-being. It is suitable for those new to mindfulness and those who wish to refresh and practise their skills.
For more information visit http://www.sharphamtrust.org/Mindfulness-Retreats/Mindfulness-Courses/1-day-Introduction-to-Mindfulness
Event Location
South Wing, Sharpham House,
Sharpham Estate, Ashprington, Totnes, Devon
TQ9 7UT
Telephone: 01803 732 542
Email: bookings@sharphamtrust.org
Website: http://www.sharphamtrust.org/Mindfulness-Retreats/Mindfulness-Courses/1-day-Introduction-to-Mindfulness