The Sharpham Trust / Events / Sat 23 Jul 2016
Introduction to Mindfulness: 1-day course - July
This day-long course gives you an introduction to mindfulness practices to help manage stress and enhance wellbeing. It is suitable for those new to mindfulness and those who wish to refresh and practise their skills.
For more information visit http://www.sharphamtrust.org/calendar/course/1-day-introduction
Event Location
Sharpham House
Sharpham Estate
Ashprington
TQ9 7UT
Telephone: 01803 732 542
Email: bookings@sharphamtrust.org
Website: http://www.sharphamtrust.org/calendar/course/1-day-introduction