Wake Up and Dance

Friday (21st October 2022) is the 400th session of ‘Wake up and Dance’ run by BEEE Creative.

‘Wake Up and Dance!’ is a fun way to start the day in 10 minutes; get active and just give a wave to other people who share a joy of dance. Accessed online you can dance to three songs in any way you like.

I have been doing it right from the beginning. Most sustained exercise I have ever taken part in! As mentioned above it is fun. I will go as far as to say great fun. Never fails to get my day off to a good start. And I have really noticed the health benefits!

Wake Up and Dance! is inspired by Cultured Mongrel’s 'Daily Dancing' that was running through the whole Covid-19 pandemic.

To sign up or get more information contact BEEE Creative on: carrie@beee-creative.co.uk or call 07971 171061.