Southern Maltings / Events / Fri 03 Jul 2020

Baby Yoga - FREE Session

Baby Yoga - FREE Session

The delightful Penny from Baby Massage Hert will be guiding you through this FREE session of baby yoga.
Baby yoga is for babies aged 8 weeks up to crawling and includes for both parents and babies all the components of classic yoga. Younger babies can be accommodated. The yoga is fully integrated for both parent and baby and no previous yoga experience is required. All movements are adapted according to each child and parent. The course is great for encouraging babies gross and fine motor skills by developing and strengthening the muscles and keeping babies flexible. It also helps babies with emotional development allowing parents time to interact, teach (through songs and rhymes) and bond with their babies. Both babies and parents have time for movement and relaxation. Parents get time to stretch, tone, strengthen (with particular emphasis on the pelvic floor and stomach) and relax
This activity forms part of the Southern Maltings July Festival Calendar celebrating the arts and health and wellbeing in the community.
Our festival is all about making people aware of fun and exciting things to do - be it live sessions, links to activities to try or packs to download.
This event is part of the Southern Maltings contribution to Hertfordshire's Year of Culture (July theme of Cultural Olympiad), as well as being our own reaction to the unavoidable loss of this years Ware Festival and it's associated activities.
Please enjoy what we have arranged as it is all free (or very heavily subsidised) and all the tutors/teachers have donated their time for which we truly appreciate.
If you like what we have to offer, come and visit us and our lovely tutors when we're allowed to re-open soon.
Southern Maltings is the trading name of Ware Arts Centre Limited and is a registered charity (Registered charity no. 276998). All events are run by volunteers and proceeds go towards developing the Southern Maltings into an amazing creative arts centre which will enable us to put on a wider and more frequent range of events and activities for the whole community.

For more information visit https://www.southernmaltings.co.uk/events/baby-yoga-with-penny/

Event Location

Online Activity

Online Activity

Telephone: 07979 210 715
Email: festival@southernmaltings.co.uk
Website: https://www.southernmaltings.co.uk/events/baby-yoga-with-penny/

Event Details