Caring Yoga Drop In Sessions

This is a drop-in class aimed at re-discovering vitality, joy and inner peace. Ideal for carers and those living with long-term conditions, the Kundalini Yoga postures can be adapted to meet most needs and can be done on a chair or on a mat.

Kundalini Yoga chair to mat.

Held weekly in a Friday from 10am to 11am.

£5 per session.

For more information visit https://www.letchworthcentre.org/community/drop-in-programmes/