Wander for wellbeing - spring strolls - forest bathing

Spring is here and the creative flame starts to glow bright within us. However we can leap too far too soon in the rush to grow, and burn out. My Spring Strolls are designed to restore your energy, destress your being and inspire your creativity.
I curate and plan a route which will offer you safely the best environment for the weather and season so you can relax deeply into the experience.
I craft invitations to awaken and engage all your senses and stir your imagination. I help you to slow down and let go of your busy mind to find pleasure, awe and wonder in the moment. I offer a non-judgemental and supportive safe space to share with others on the walk your insights and experience. Each wander is concluded with a special tea ceremony with tea made from locally foraged plants.
I look forward to having a stroll with you soon.
For more details and to book, follow link to Eventbrite

For more information visit https://www.eventbrite.co.uk/o/emma-capper-17218976974