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Opportunities / Other / Archive / 1561 to 1575 of 1581
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Wed 29 Nov 2023
Free understanding and managing stress course
Stress is a reaction that is becoming more prevalent in today’s fast-paced society. This short course will increase your knowledge of stress’s effect .....Read more
Thu 19 Jan 2023
Free course about the role of acceptance for good mental health
Course name: acceptance and recovery This workshop explores the role of acceptance in aiding personal recovery and mental wellbeing for those in p.....Read more
Mon 25 Sep 2023
Free Expressive writing for mental health workshop
In collaboration with The Royal Literary Fund, this expressive writing course is co-delivered by a professional writer and a student from our Student .....Read more
Thu 20 Oct 2022
Acceptance and recovery
Acceptance and Recovery Dates 20/10/2022 Time 09:30 – 12:30 Venue Zoom Autumn 2022 About the course This seminar explores the role .....Read more
Tue 10 Oct 2023
FREE course 'in the moment' seminar
‘In the moment’ Seminar (Forty-five Minutes over one session) With mindfulness becoming ever more mainstream, we explore what ‘living in the moment.....Read more
Wed 18 Oct 2023
Wellbeing plans(WRAPs) can help with mental health recovery -wor
In this course students will learn about wellbeing (WRAP) plans and how they can be used to support mental wellbeing and personal recovery. There will.....Read more
Thu 05 Oct 2023
Understanding and Managing anxiety
Understanding Anxiety Experiencing anxiety is normal in daily life, but it can make life difficult when it happens often and causes you to feel ner.....Read more
Thu 12 Oct 2023
Healthy living, Living Well
Have you ever wondered what living healthily actually means? On this short course you’ll explore the 4 key aspects of a healthy lifestyle – healthy ba.....Read more
Thu 07 Sep 2023
An introduction to wellbeing plans
Students will learn about the key concept of Wellbeing plans (Wellness Recovery Action Plan) and how to use one to support themselves in their own rec.....Read more
Wed 27 Sep 2023
Understanding emotions
During this course you will gain some understanding of how emotional intelligence is a skill that can help you to further access how you experience bo.....Read more
Wed 18 Oct 2023
Wellbeing plans (WRAPs) can help with mental health recovery - w
In this course students will learn about wellbeing (WRAP) plans and how they can be used to support mental wellbeing and personal recovery. There will.....Read more
Wed 22 Nov 2023
Wellbeing plans(WRAPs) can help with mental health recovery- wor
In this course students will learn about wellbeing (WRAP) plans and how they can be used to support mental wellbeing and personal recovery. There will.....Read more
Wed 22 Nov 2023
Stress: an introductory session
This evening session will introduce you to the common causes and effects of stress. You will also begin to explore practical ways of reducing and mana.....Read more
Wed 06 Dec 2023
Anxiety: An introductory session
This evening session will introduce you to what anxiety is. You will begin to learn some strategies to self-manage your anxiety to support your person.....Read more
Thu 14 Dec 2023
Wellbeing plans(WRAPs) can help with mental health recovery - wo
Students will learn about the key concept of Wellbeing plans (Wellness Recovery Action Plan) and how to use one to support themselves in their own rec.....Read more