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Opportunities / Other / Archive / 1531 to 1545 of 1580
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Wed 23 Feb 2022
FREE short-course about managing pain
Pain explained Have you ever questioned what ‘pain’ actually is and how it affects your mental wellbeing? In this session, you will look at how th.....Read more
Thu 30 Nov 2023
FREE short-course about overcoming stigma
In this course you will explore all aspects of stigma, including self-stigma. You will review disability, and the importance of loss and acceptance, w.....Read more
Mon 30 Oct 2023
FREE 5 steps to wellbeing short-course
Explore each aspect of the five ways to wellbeing and what you can add into your everyday life to improve your emotional and mental wellbeing. Also, d.....Read more
Thu 29 Sep 2022
FREE Writing creatively for wellbeing
Writing creatively for wellbeing For centuries writing has been used for its therapeutic benefits to our mental health. Discover different forms of.....Read more
Wed 13 Sep 2023
FREE course 'in the moment' seminar
‘In the moment’ Seminar (Forty-five Minutes over one session) With mindfulness becoming ever more mainstream, we explore what ‘living in the moment.....Read more
Mon 28 Nov 2022
FREE Art expression for wellbeing and recovery seminar
Art expression for mental wellbeing This seminar explores making visual art and mark making for expression, communication and to aid wellbeing and .....Read more
Wed 06 Sep 2023
FREE Seminar: Pain- the role of acceptance seminar
FREE Seminar: Pain- the role of acceptance seminar How can something that may seem like surrendering or being defeatist possibly be helpful? We disc.....Read more
Thu 19 Oct 2023
FREE Self-compassion for everyday living
Learn about the importance of self-compassion and how it can be used to improve your emotional and mental wellbeing. Discover new tools to help you le.....Read more
Thu 09 Nov 2023
FREE course about depression
Understanding depression Depression is often more than feeling unhappy or sad, and it can affect different aspects of your life. This course helps .....Read more
Thu 23 Nov 2023
FREE course about building opportunities
‘A wise man will make more opportunities than he finds.’ - Sir Francis Bacon Discover how finding new opportunities and taking risks can help you o.....Read more
Wed 07 Sep 2022
FREE Sleeping Well Course
Free Sleeping Well Course Are you tired of not getting a good night's sleep? Good quality sleep is crucial for living a healthy lifestyle, alt.....Read more
Thu 12 Jan 2023
FREE course about personal recovery in wellbeing
We will discuss the difference between personal recovery and clinical recovery. We will hear how personal recovery has supported a student’s mental we.....Read more
Mon 05 Sep 2022
FREE short-course: Mindfulness for everyday life
FREE short-course: Mindfulness for everyday life About the course ‘Mindfulness is a way of befriending ourselves and our experience.’- Jon Kabat.....Read more
Thu 14 Sep 2023
FREE course about employment and self-management
Employment and self-management (Six hour course over two sessions) Would you like to know more about how wellbeing can influence and enhance your e.....Read more
Thu 28 Sep 2023
FREE Art expression for wellbeing and recovery seminar
The seminar explores making visual art and mark making for expression, communication and to aid wellbeing and recovery. You will hear a student’s pers.....Read more